Hello! My name is Amy. Wherever you are on your journey, I am here to collaborate with you. I want to help you heal, reach your goals, and thrive in your life. I am here to support you in a safe, judgment-free space. I am a Registered Psychotherapist (Qualifying) working towards the practicum component of Yorkville University’s Master of Arts in Counselling Psychology at CJS Psychotherapy.

With a mostly humanistic/eclectic therapeutic approach, we will work together to better understand your thoughts, emotions, and behaviours and ensure your needs are addressed. Regardless of if you are feeling anxious, sad, overwhelmed, afraid, or confused, we will seek to process these emotions in a safe, inclusive space. My goal is to bring authenticity, openness, empathy, and unconditional positive regard to our sessions together.

To provide a brief background, I have always wanted work in a helping profession. I specialized in Psychology (Hons) for my undergrad at the University of Western Ontario in London, Ontario. After graduation, I shifted my focus to Human Resources. Working with people to help achieve their goals and remove barriers has always been my passion. Since working in the corporate world, I knew I wanted to broaden my helping ability to the deeper, root causes.

With a client-centred, strength-based approach we can work together to help you feel safe, understood, and empowered to heal, thrive, and reach your therapeutic goals.