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How Literature can Support Self-Discovery, Self-Development, & Self-Healing

How Literature can Support Self-Discovery, Self-Development, & Self-Healing

by CJS Psychotherapy | Oct 7, 2022 | Bibliotherapy

Books and other forms of literature carry the powerful potential to enhance our mental well-being and support us on journey through life. Reading turns the attention inward, while research suggests that our brains use the same networks when reading about an experience...

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